Hybrid mattresses contain both a layer of pocket springs and a layer of memory foam to provide improved comfort, support and temperature regulation. They consist of a base layer of supportive foam, usually topped with a second (and in some cases third) layer of softer foam which moulds to your body shape for comfort. Memory foam mattresses have a reputation for trapping heat, but new formulations of foam offer far better temperature regulation and are well worth considering.
The more springs the better, particularly if you share a bed, since they provide the support that stops you both rolling into the middle or disturbing each other when you turn. Pocket sprung mattresses are made from individually woven pockets of springs.
#BEST DOUBLE SIDED MATTRESS HOW TO#
In our FAQ section below, you can find advice from sleep experts about how to choose the right mattress for you before reading the reviews in full. We’ve reviewed all this year’s best hybrid, memory foam and pocket sprung mattresses. During sleep, your body recovers and you process your memories of the day, making you more resilient.” “ Sleep forms the foundation for rest of our health. “We spend a third of our lives asleep, so a mattress is actually the product you probably spend the most time with,” says sleep expert James Wilson, also known as ‘ The Sleep Geek’. There are also cooling mattresses (and duvets) to regulate your body temperature. Simba, Tempur and Emma lean towards the more expensive end but focus on quality. You don’t necessarily have to break the bank: brands like Silentnight prioritise affordability and value for money.
#BEST DOUBLE SIDED MATTRESS UPGRADE#
You may have heard that a mattress needs replacing every seven years, but in fact even the best mattress is due an upgrade as soon as you begin to notice aches and back pain, or wake up feeling less rested than before.
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